It’s been a while since I discussed the difference between the mind and heart energies in depth. My learning process of the two continued nonetheless, leading me to several ideas on showing others how to connect with their own heart’s energy field.
I once read that the energies of heart and mind were two completely different energies – this idea rang true to me immediately.
To get started with heart energy, listen to your body’s reactions. Listen to which ideas you love.
When manifesting something new in life, one’s mind will answer with resistance. When this happens, ask yourself, “What is my heart saying?” Your heart will automatically remind you of the ideas you love and the reality you would simply love to live, the one you are creating. Listen to the ideas coming from the area around your heart and its energy field.
Recently, I wrote that resisting resistance is the essence of resistance itself. Listening to the limited ideas of the mind which only attempts to protect us from harm is blocking our heart’s desires from coming into our realities.
I created all my former relationships with heart energy, and then allowed them to dissolve with the mind. When I’d realize that my heart was failing to connect with a specific person after a certain period of having a relationship, I always allowed this acknowledgment to lead me towards a breakup in the fastest way possible. Usually, this way was contained in an utter mental switch on my end, causing the need to run like the wind and reconnect with my freedom as soon as possible, effectively taking the initiative to end the relationship myself.
I would produce heart energy for as long as it was effortless. Then, I would allow my mind energy to end my relationship.
Today, my heart and mind are aligned. My heart leads while my mind follows. Today, I work through any resistance with heart energy, even when it isn’t effortless. If I truly desire something and love it, I feel that it is worth experiencing. I send heart energy to it until it becomes effortless. In my experience, this process is always short.
Heart energy truly opens us up to higher frequencies and enables us to let go of our desires naturally in order for them to manifest. Filling up your desires with heart energy literally means fully experiencing the sensation of being exactly where you wish to be, love flowing through you. It means going from thinking about your desires to living them and being endlessly happy about it. This feeling can be produced on command by purposefully sending heart energy to your desires.
If you’re willing to try it, I encourage an exercise. When thinking about your desire and experiencing resistance towards it from your mind, suggesting why you should stay away from the said desire, ask yourself, “What does my heart say?”
Then, listen. Your heart will reflect what you want. You will start to feel love for your desire. After that, say, “Thank you that I get to live my dream.” With that, you will feel the Universe giving you your desire instead of trying to manifest it yourself. You will stop wondering what you are doing wrong and when your desire will manifest. You will feel like you have it already.