Contradicting Reactions from Your Mind Still Mean Absolutely Nothing

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Disclaimer: This is a non-profit blog, because just because. I have realized all over again that feelings of doubt which come up in contradiction to your affirmations, those reactions from your mind trying to convince you that your desire will never manifest, truly mean nothing. Contrary to popular belief, these thoughts are not the Universe … Continue reading Contradicting Reactions from Your Mind Still Mean Absolutely Nothing

My Journal – An Insight into Negative Thoughts and Physical Discomfort

2:14 p.m. I went out for a friend's birthday last night. It was great until about 3:30 a.m. when the quality of music dropped. I became desperate to go home and this morning, I woke up with a headache. I feel like I must have attracted it due to complaining, even just to myself; on … Continue reading My Journal – An Insight into Negative Thoughts and Physical Discomfort

Thought of the Day

Say it calmly. Make your negative thoughts feel like...nothing.  When you express gratitude for your relationship and your mind says "You don't have it," you say, "We're together" like it's the most normal thing, and move on. You say, "Yes I do, it's mine," and move on. When you are reminded that you don't have … Continue reading Thought of the Day

Thought of the Day

Approach what you dislike calmly. Face, admit and express your dislike of something or someone without anger.  You don't have to feel positive about everything you know but simply face it, express it without emotion - just stating facts - and then ignore it. If you allow yourself to engage in the negative emotion about … Continue reading Thought of the Day

Thought of the Day

Focusing on another person more than you focus on yourself is simply exhausting. Worrying about their feelings more than you do your own is exhausting. Prioritizing them over yourself is exhausting, as it inadvertently leads to putting yourself down. Feeling more need for them than you do for your own happiness is the most exhausting … Continue reading Thought of the Day

The Stages of Overcoming Annoyance

Getting rid of the feelings of anger, annoyance or irritation has been my personal battle against negative thoughts at times. It was either one of the following two - fearing boredom or feeling annoyed with people or circumstances completely unnecessary to my situation. Once, my then boyfriend's ex attempted to interfere with our relationship. I … Continue reading The Stages of Overcoming Annoyance